ADHD, Executive function & life coaching for driven minds — entrepreneurs, leaders, and the people who support them
Are you ready to lead your life and work — without the chaos running the show?
Insight Haus Coaching helps you close the gap between intention and action. It’s for driven minds who already know what they want — but need structure, accountability, and calm systems that work with their brain, not against it. We turn chaos into clarity, so you can lead on your own terms.
Have you heard yourself saying “I know what I should do — but I can’t seem to do it consistently?”
Insight Haus is for the high-capacity thinkers: the entrepreneurs, business owners, executives, and ADHD brains juggling it all. If you know what to do — but struggle to do it consistently — you’re in the right place.
Structure & systems that work with your brain
We co-create simple, sustainable frameworks that align with how your mind naturally works; so you’re supported, not fighting against yourself.
Clarity & prioritization to cut through the noise
Together we untangle the mental clutter and competing priorities, so you know what truly matters now; and can move forward with confidence and ease.
Follow-through & calm accountability to get it done
We turn insight into action with practical tweaks, and steady support; so you build self-trust and see real results, one step at a time
Who is ADHD coaching for?
You’re smart, driven, and full of ideas — but your mind never stops. You’re an entrepreneur, executive, business owner, or the person holding it all together for someone who thinks differently. You know what you want — but the gap between intention and follow-through leaves you overwhelmed, scattered, or spinning your wheels. Insight Haus Coaching is here to help you bridge that gap, so you can move forward with clarity and calm — on your terms.
Regulating Energy
Organization and Systems
Memory Overload
Initiating Tasks
Decision Fatigue
Motivation
Time Blindness
Switching Focus
ADHD Coaching Investment
Clarity Session
Quick Insight, Reset, or Targeted Clarity . $285
50-minute focused, one-time session to help you untangle the noise, find your next clear step, and reset your mind for action. Perfect when you need a fresh perspective and immediate insight — without a long-term commitment.
Insight Path (Deeper Insight, Practical Action)
Sustainable progress, clarity, and systems you can live by. $1590
3 months of supportive, structured coaching journey designed to help you build sustainable systems, clear the mental clutter, and follow through on what truly matters. Practical, powerful, and tailored to how you work best.
The Shift (Insight + Growth + Calm)
Long-term transformation, self-trust, and true alignment. $3290
A 6-month journey of Deep, steady transformation for driven minds who want lasting change. Over six months, we create calm, clarity, and self-trust — so you can lead your life and work on your own terms, without burning out or losing yourself in the noise.
Meet Caroline – Your ADHD and Life Coach
The past 16 years have been a rich journey of working alongside entrepreneurs and high-level professionals; helping them grow businesses, refine their message, and lead with purpose as a marketing strategist, and then a business coach. I’ve seen the thrill of building something meaningful, and I’ve also witnessed the hidden chaos that often comes with juggling so much, especially when ADHD is part of the picture.
That insight led me deeper into the world of neurodivergence – not just personally, but professionally. Over the past year, I’ve immersed myself in formal ADHD education to support the brilliant, overwhelmed minds I kept meeting. My coaching today blends strategy with soul, bringing clarity and calm to those whose brains are constantly running, yet craving stillness and sustainable growth.
If you’re a business owner, entrepreneur, or executive navigating the mental clutter, I’m here to walk beside you; helping you lead with more ease, flow, and self-trust.
Caroline is an ADD Coach Academy (ADDCA)-trained ADHD and Life Coach, currently working towards her Int’l Coaching Federation (ICF) Cerfitication.
What our clients are saying
“a non-judgmental space where I felt truly seen and supported”
Caroline’s ADHD coaching style is kind, compassionate, and friendly. She created a safe, non-judgmental space where I felt truly seen and supported. Her warm and approachable nature really put me at ease. I was able to explore my challenges openly, and I’ve seen meaningful growth. She’s very positive and made me feel capable, and motivated to move forward.
– Ainsley K
Caroline is a pleasure to work with. She is a great listener, approachable, very insightful and compassionate. I highly recommend working with Caroline.
Julia G.
Are you ready to lead on your own terms?
At Insight Haus, coaching is spacious, calm, and practical. We meet you where you are — then build a framework that aligns with how you think, work, and lead. It’s not about forcing you into someone else’s system. It’s about helping you create your own.
Ready to get started? Book a complimentary discovery call to see if Insight Haus Coaching is the right fit for you.
currently located in calgary, ab. serving clients virtually worldwide.
office hours: mondays to fridays 10am to 4pm
